Explore comprehensive strategies to recover from spiritual and occupational burnout, featuring expert advice, effective practices, and steps to regain balance and well-being. What is Burnout? Burnout is a disconnection from one’s inner self and higher power, leading to feelings of depression and hopelessness. The World Health Organization defines occupational burnout as an “occupational phenomenon,” characterized by energy depletion, cynicism, and reduced efficacy. Mental health experts highlight the importance of recognizing emotional, mental, and physical signs of burnout for early intervention…….